My LightenUP Lifestyle Subscription

A Fresh Start for Your Health- On Your Terms

This monthly membership gives you powerful tools to take control of your body - without crash diets or quick fixes. You’ll get access to a personal wellness assessment, expert-backed recipes, meal prep hacks, shopping shortcuts, monthly mindset workshops, emotional eating strategies, and a supportive private community. It’s your sustainable system for feeling empowered, energetic, and in control- every day.

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What they’re saying

  • “The emotional eating tools helped me break a cycle I've struggled with for years. This isn't just a diet- it's a reset for your whole life.”

    Lisa, 44

  • “My energy is back, my mood swings are gone, and my clothes fit again. The LU Lifestyle program is a game-changer.”

    Diane, 55

  • “I joined for the recipes and meal prep help, but I stayed for the mindset shifts and support. This has been life-changing”

    Lindsey Beumer

  • “The provat group is like a lifeline. I love the support, the check-ins, and knowing I'm not alone in this journey.”

    Keith Finley

  • "I've tried every diet out there. This is the first time I didn't feel deprived- I felt empowered.

    Sandra, 47